Join Us
Balancing Life!
Holistic Interior Design and Integrative Nutrition Health Coaching supporting you with balancing the body, home and business for a good life & well-being.
Our Classes
Our classes empower you to transform your health and happiness.
Yoga
Our yoga is different. At Simply-A-Helpmate, it's about lifestyle transformation, not a quick fix. Our unique mix of yoga, reiki and meditation will empower your journey toward holistic health and well-being.
Nutrition
You don't have to sacrifice taste in order to be healthy. We offer delicious clean eating, cooking and nutrition classes for a range of vegan to meat-eating diets based on holistic food science.
Feng Shui
We make your outer world reflect your inner beauty. Our Interior Design and Feng Shui classes teach you to arrange your surroundings in harmony and balance with the natural world around you.
Our Stats
Schedule
When: Schedule when it works for you.
Where: Your family room, meeting hall, office or yard.
Ready to Roll?
Our services are designed with a focus that will support your every need. I look forward to connecting with you to review workshops & interior design possibilities on a date/time that is convenient for you.